VINYASA AND VIGNERONS
We’re thrilled to announce that Belinda Firmstone of Return to Earth Yoga will be holding ongoing yoga classes at Lyons Will Estate cellar door.
Her next class will be held on Sunday 28th April as part of the Macedon Ranges Autumn Festival.
Autumn is the season of slowing down…as we prepare to make like bears and hibernate for Winter. Yoga during this time is based around the concept of ‘letting go’, of making time for the things that matter. Keeping up our yoga practice through autumn and winter can help prevent cold and flu – as we are naturally building up our body’s immunity. Class will include some gentle practices that you can take home with you to support yourselves over the cooler months. We will end with a relaxation to ease you into a relaxing day of Autumn Festival vibes.
Belinda founded Return to Earth after she completed her 500-hour teacher training on the beautiful Sunshine Coast. Following this training, she went on to study Japanese yoga with Peter Masters in Sydney and then undertook a mentorship with Judith Hanson Lasater in Restorative Yoga – which took her to San Francisco and Iceland. Belinda believes yoga is accessible to all, and for her it acts as a nice segue to her other favourite things: good food and wine. When she is not on the yoga mat, she can be found in the winery regions of Victoria or on the running tracks of Melbourne.
