Click here for the latest COVID-19 advice, updates and recommendations regarding travel to the Macedon Ranges, including the status of Hanging Rock. ​

Nurture yourself with holistic modalities that relax, restore and renew your mind, body and soul whilst in the tranquil Macedon Ranges.

Experience and learn how to let go of stress and tension in mind and body, experience clarity and rediscover and connect with your essential self.

The Lightness of Being You offer group sessions, private sessions, 6 week Beginner courses, various workshops, events and corporate workshops in the following:

 

Meditation and Mindfulness Classes

Access Bars® Body Healing Sessions

Natural Mindfulness walks and Forest Bathing

Holistic Life Coaching

 

Pre-plan a getaway to the Macedon Ranges and book a workshop or private class. Or get a group of friends together for a private group session.

ABOUT YOUR COACH

Nicole has over two decades experience in Health and Wellbeing. She  currently facilitates Group Meditation & Mindfulness Classes each term at Jubilee Hall, Macedon on a Tuesday Night.

“To value self-care of your own mind, body and spirit is the journey of transformation into a more fulfilling, happier life”. – Nicole Enge

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