Sunday Soothe Yoga Sound in Malmsbury
Wake up with Yoga Sound Healing Meditation
Join Nat Dowling (Wander into Wildness) and Bec Taylor (Awaken Yoga Studio) for a soothing Sunday morning journey.
We curate a unique sequence through movement and stillness, retuning and regulating your nervous system back to balance. It’s a holistic session to transform your state of being.
Sunday Soothe at the Malmsbury Town Hall
Taking place over 90 minutes, we share ancient wisdom practices and modern science with ease and reverence.
Connect to your body as an instrument through breath work, vocal toning, mantra chanting and kundalini yoga, before you lie down for the sound meditation lullaby in deep rest. No experience necessary. All humans over 16 years of age are welcome.