More from Sound Healing with Wander into Wildness
Sound Healing | Relaxation for Individuals
Sound healing is nourishment for your nervous system; medicine to soothe your soul. Sound meditation is also a relaxing antidote to stress, overwhelm and anxiety.
A private 80 minute session with Wander into Wildness can support you to find your natural resonance and come back to balance as your wild and wise self. Book a tailored 1:1 multi-instrument session to experience physical, emotional and mental benefits.
Sound Meditation | Group Wellness Events
Come along to a Sunday Soothe yoga sound session in Kyneton for a dose of goodness or to a group sound meditation in Malmsbury. Experience the range of benefits for physical health, emotional and mental wellbeing. Release tension, lessen anxiety, quiet the mind.
These small group events combine movement and stillness, experiences that can support you to improve sleep, manage stress and restore life balance. We practice yoga, breath work, mantra chanting, and then you lie down to receive a sound meditation journey.
Sound Healing Retreats | Corporate Soundwork Workplace Wellbeing
Nat Dowling facilitates workplace wellbeing programs, group retreats and event sessions that invigorate purpose and bring people back to balance.
If you’re visiting the Macedon Ranges with your team, book a corporate sound meditation or sound healing retreat to create connection and coherence. You can also tailor a soundwork team building session or conference program that incorporates holistic wellbeing with sound, story or nature. Nat offers Attuned: Leaders who Listen sound work programs across the region.
Sound Healing | Ancient Alchemy + Modern Science
You are a vibrating instrument. The whole world is. Everything has its frequency. But modernity and busyness can nudge us out of tune, and it’s easy for energy to become stuck.
Sound healing and nature connection may be the ancient alchemy your systems need. Vibrations help humans to restore resonance, grounding us in nature’s rhythms and connecting us to cosmic consciousness.
Intentional, guided meditative sounds from Himalayan singing bowls, gongs, drum and even voice can support you to switch off the mind chatter, to relax and re-energise.
Wander into Wildness | Macedon Ranges Sound Healing
Sound is a beautiful gateway on the journey towards wholeness and wellness, even for those who struggle to relax or meditate.
Nat Dowling from Wander into Wildness is a diploma certified sound healing practitioner and an experienced, down-to-earth facilitator.
Individual sound healing sessions, group yoga sound meditations and corporate retreat events are available. Book a session or get in touch to tailor a unique wellbeing program.
Opening Hours
Book online for individual sound healing appointments in Malmsbury (Wed/Fri/Sun) or Bendigo (Wed/Fri/Sat)
Book online for group sound meditation sessions in Kyneton, Malmsbury, Castlemaine and Bendigo.
Get in touch for corporate sound work workplace wellbeing programs with Nat Dowling.