Ayurvedic Cooking Workshop

Peaceful countryside setting for this Ayurvedic Cooking Workshop, in a large country kitchen on a biodynamic farm set in the rolling hills outside Riddells Creek, in the Macedon Ranges… what better surroundings in which to learn about some of the principles of Ayurvedic cooking, and to learn to cook a few of the traditional Ayurvedic dishes which are easy to prepare, and are balancing and nourishing for mind, body and spirit.

Ayurveda, the traditional health wisdom of India, dating back thousands of years,  is widely acknowledged to be the world’s oldest system of healthcare. It teaches us, through its many complex and profound principles, how to lead our lives more fully and more in tune with our true natures. A very important part of Ayurveda is understanding the relevance of correct diet and food preparation, essential in our modern times as so many of us are suffering from digestive disorders, and other conditions arising from our modern lifestyles.

Bookings are essential. Please call or text Caroline Swan on 0438432065