Sound Healing with Wander into Wildness

More from Sound Healing with Wander into Wildness

Sound healing is nourishment for your nervous system; medicine to soothe your soul. Sound meditation is also a relaxing antidote to stress and anxiety.

A private 80 minute session with Wander into Wildness can support you to find your natural resonance and come back to balance as your wild and wise self.

Come along to a Sunday Soothe yoga sound session in Kyneton for a dose of goodness. Experience the range of benefits for physical health, emotional and mental wellbeing.

These small group events combine movement and stillness, experiences that can support you to improve sleep, manage stress and restore life balance. We practice yoga, breath work, mantra chanting, and then you lie down to receive a sound meditation journey.

Nat Dowling facilitates workplace wellbeing programs, group retreats and event sessions that invigorate purpose and bring people back to balance.

If you’re visiting the Macedon Ranges with your team, book a corporate sound bath or sound healing retreat to create connection and coherence. You can also tailor a bespoke team building session or leadership program that incorporates holistic wellbeing with sound, story or nature.

You are a vibrating instrument. The whole world is. Everything has its frequency. But modernity and busyness can nudge us out of tune, and it’s easy for energy to become stuck.

Sound healing and nature connection may be the ancient alchemy your systems need. Vibrations help humans to restore resonance, grounding us in nature’s rhythms and connecting us to cosmic consciousness.

Intentional, guided meditative sounds from Himalayan singing bowls, gongs, drum and even voice can support you to switch off the mind chatter, to relax and re-energise.

Wander into Wildness | Macedon Ranges Sound Healing

Sound is a beautiful gateway on the journey towards wholeness and wellness, even for those who struggle to meditate.

Nat Dowling from Wander into Wildness is a diploma certified sound healing practitioner and an experienced, down-to-earth facilitator.

Individual sound healing sessions, group yoga sound meditations and corporate retreat events are available. Book a session or get in touch to tailor a unique wellbeing program.