Kundalini Yoga is the yoga of awareness. It is considered one of the most comprehensive types of yoga as it entails physical as well as mental components and harnesses a deep sense of connection with self. It is dynamic and uses postures, movement, sound, breath, chanting, as well as incorporating music. These yoga classes are very different from the traditional type of yoga class, as the focus is more about each individual’s experience rather than specific asana techniques.

Disabled Access

Opening Hours

Norma Richardson Hall Woodend
Tuesday's 7pm
Friday's 9.30am

Illuminate Yoga Studio Kyneton
Wednesday 9.30am

How to get here

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