More from Kundalini Yoga with Rachael
Kundalini Yoga is the yoga of awareness. It is considered one of the most comprehensive types of yoga as it entails physical as well as mental components and harnesses a deep sense of connection with self. It is dynamic and uses postures, movement, sound, breath, chanting, as well as incorporating music. These yoga classes are very different from the traditional type of yoga class, as the focus is more about each individual’s experience rather than specific asana techniques.
Accessible Venue
Opening Hours
Norma Richardson Hall Woodend
Tuesday's 7pm
Friday's 9.30am
Illuminate Yoga Studio Kyneton
Wednesday 9.30am